I've had lower back problems on and off for almost 20 years--nothing debilitating but from time to time a pain in the you-know-what, sometimes literally. I have a thinning disc in my low back that is the cause of all the fun. I do stretching and strengthening exercises regularly along with regular chiropractic.
Yesterday I did something that tweaked my back. This morning, I can hardly walk.
Getting older is fantastic most times, but on days like this, it really stinks.
But...against my wife's better judgement, I'm going to attempt working out! How dumb-man is that!
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